Tips: Warm shoe selection

It's important to choose a pair of shoes that fit well. Here are some precautions—1. Try not to wear shoes with too high a heel. If you do not wear, you can use sticky foam on the tip of the toe to ease the toe pressure, ring foam can also be used, emptying the soles. 2, when buying shoes, pay attention to choose a few pairs of shoes of different heights, often changing wear, in order to disperse the force point of the foot, to avoid always the same part of the pressure, less likely to elders and dead skin. 3, if conditions permit, can prepare a pair of slippers in the office. When not walking, try to wear high heels as much as possible to improve the compression of the foot on the shoe. 4, choose the right shoes. Make sure that the curvature of the sole matches the curvature of the foot. It is best to leave 2-3 cm gap between the front of the toe and the top of the shoe. The 2-4 cm high heel is the best. After putting on the shoe, the shoe and the foot become one. There are almost no feelings before they are really good shoes.

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